2876: GLP-1, Wearables & Longevity Fads; The Fitness Traps Nobody Warns You About
In this episode the guys break down the four biggest fitness traps of 2026 — over-reliance on wearables and tech, the GLP-1 shortcut and muscle loss crisis, chasing longevity fads over basics, and aesthetics over everything. They also get into the alien.gov website reveal (spoiler: not what anyone expected), the black…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Mind Pump: Raw Fitness Truth
See all episodes →2954: How to Lose Fat Without Losing Muscle (The Exact Strategy)
2950: How to Lose Belly Fat (Why Eating Less Isn't Working)
2945: How to Actually Build Your Glutes: The Exact Diet and Training Blueprint
Similar episodes from other shows
More like Mind Pump: Raw Fitness Truth →
291. The GLP-1 Side Effect Nobody Warns You About

Episode 394: Andrew Coates on Simplifying Strength Training and Cardio + Avoiding Overcomplication
Episode #109: The effects of GLP Drugs on Aging! Are GLP drugs accelerating aging?

Exercise Scientist: New Ozempic Data, Peptide Lies & The Dark Side of Steroids | Dr. Mike Israetel
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.