2612: How One Man Lost Over 300 Pounds Without Any Cardio
How One Man Lost Over 300 Pounds Without Any Cardio with Jamie Selzler Lessons learned. (2:02) What episode got him hooked? (3:23) His highest recorded weight. (4:30) Obesity is a disease. (6:21) Food became overpowering. (10:17) The moment he feared for his life. (11:58) Keeping promises to yourself. (16:01) How did…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Mind Pump: Raw Fitness Truth
See all episodes →
64%2972: The Lonely Chapter — Why Growing Up Feels So Isolating (And Why It Should)
61%2977: The 5 Things That Actually Add Years to Your Life — With Dr. Stephen Cabral
60%2969: Is TRT Right for You | The Real Conversation Nobody Is Having About Hormone Therapy
Similar episodes from other shows
More like Mind Pump: Raw Fitness Truth →
How One Man Overcame Incredible Obstacles, Lost 200 lbs & Transformed His Life Wholesale
200 Pound Weight Loss Transformation | How Raheel Siddiqui Changed His Life & Mindset
From Unhealthy Habits to Helping Thousands | Hunter Stoler’s Story
Everything You’ve Been Told About FAT LOSS Is Wrong (Metabolism, Body Composition & Best Practices EXPLAINED)
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.