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Mind Pump: Raw Fitness Truth — 2415: The Dangers of Inflammation & What to Do About It With Dr. Stephen Cabral
Not scored yet59m·2024-09-02·Health Fitness

2415: The Dangers of Inflammation & What to Do About It With Dr. Stephen Cabral

Mind Pump: Raw Fitness Truth

What is inflammation, what is its role in the body, and what happens when it's off? (2:37) The rain barrel effect. (6:19) A DRASTIC change in Americans' diet causes inflammation. (8:42) Why what you put into your body is so crucial. (11:06) Defining oxidative stress and how too much hurts us. (17:07) Inflammation's…

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