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SCOUT· 66%32m·2020-04-29·Science
SCOUT· 66%32m·2020-04-29·Science#200 — Creatures of Habit
Making Sense with Sam Harris
Sam Harris speaks with James Clear about habit formation. They discuss the difference between creating good habits and discontinuing bad ones, the role of the environment, the misalignment between immediate and long term outcomes, the remembering self vs the experiencing self, goals vs systems, the compounding of…
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