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SCOUT· 61%49m·2023-04-25·Health Fitness
SCOUT· 61%49m·2023-04-25·Health FitnessThe 10,000 Steps Myth
Maintenance Phase
This week we're digging into the weird history of an omnipresent fitness goal. Episode comes free with a happy meal. Support us: Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks! 10,000 Steps: A Brief HistoryDo We Really…
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