The “Ex Effect”: Why Your Brain Can’t Let Them Go
Do you feel stuck on an ex . . . convinced you’ll never feel that way again? In this week’s episode, Matthew, Audrey, and Stephen reframe “I’ll never be as happy” as an anxious thought, not a prophecy. They unpack nostalgia traps, why we over-glorify past relationships, and how to reclaim your power. You’ll hear…
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