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SCOUT· 33%58m·2024-06-02·Storytelling

The Science of Sleep and Dreams | Documentary Story for Sleep
Lights Out Library: Sleep Documentaries · 33
In this episode, I take you on a new exploration journey, to discover what science can tell us about sleep and dreams: What happens when we sleep? What are the phases of sleep and the difference between quiescent sleep and paradoxical/REM sleep? Why do we need it? What are intermediary states of consciousness like…
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