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BUZZING· 73%19m·2025-09-23·Self Development
BUZZING· 73%19m·2025-09-23·Self DevelopmentWhy anxiety is a superpower
Life Kit
As bad as it feels, anxiety is essential, says psychotherapist Britt Frank, author of The Science of Stuck. It can be a helpful warning signal that something is off, or even dangerous. But when anxiety hits, it's hard to remember its importance. In this episode, Frank explains what we can do to feel more centered when…
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