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BUZZING· 76%15m·2025-04-29·Self Development
BUZZING· 76%15m·2025-04-29·Self DevelopmentWhat to eat for better sleep
Life Kit
Your diet affects your sleep. What foods can help you be your most rested self? Nutrition scientist and researcher Marie-Pierre St-Onge has research-backed tips on which foods to eat — and, spoilers, a lot of them are foods you either have in your fridge already or can work into nearly any recipe. See pcm.adswizz.com…
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BUZZING
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