Take a moment to reflect before the new year
The week between Christmas and New Year's Day is a good time to check in with yourself and take stock of the year. Reporter Kyle Norris talks with Buddhist Lama Rod Owens about how to get reflective during this time. Plus, a creative exercise to help you look back from cartoonist Nicole J. Georges. Sign up for Life…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
Similar episodes from other shows
More like Life Kit →
This New Year - Slow Down, It Doesn't Mean You're Lazy
How To Start Your 2020 Right: Advice From NPR's 'Life Kit'
How to prepare yourself for 2026 (with 3 lessons from TED-Ed)
Ten Percent Happier with Dan Harris: How to Start A Meditation Practice
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.