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Life Kit — Should I take a probiotic? And other gut questions, answered
Buzzing ratingBUZZING· 74%13m·2026-06-22·Self Development

Should I take a probiotic? And other gut questions, answered

Life Kit

Research shows that our gut microbiome -- the trillions of microbes that populate our intestines -- isn't just involved in digestion. It's intimately linked to our immune systems, mental health, cognition and more. If you want to improve the health of your gut microbiome, there are specific best practices that can…

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