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SCOUT· 63%25m·2024-11-28·Self Development
SCOUT· 63%25m·2024-11-28·Self DevelopmentIt's ok to run slow AF
Life Kit · 889
Martinus Evans, author of Slow AF Run Club, explains what running is and what it isn't — and why anyone who wants to run can run. And for people interested in starting a routine, he shares tips on pace, gear and form. This episode originally aired on June 22, 2023. See pcm.adswizz.com for information about our…
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63%
SCOUT
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