SkepSkep
All episodes
Life Kit — It's OK to run slow AF
Buzzing ratingBUZZING· 72%24m·2025-11-27·Self Development

It's OK to run slow AF

Life Kit

Martinus Evans, author of Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run, explains why anyone who wants to run can run. He shares tips on gear, training programs and what he calls "sexy pace." This episode originally aired on June 22, 2023. Follow us on Instagram: @nprlifekitSign up for our…

Listen now
Buzzmeter · cross-platform
Buzzing rating
72%
BUZZING

Active swarm energy. Strong reception, real community buzz.

Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Rate this episode
Recent reviews
  • No reviews yet — be the first.

One great episode in your inbox, daily — free.

One email a day, unsubscribe anytime. No spam, ever.