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BUZZING· 76%14m·2025-01-02·Self Development
BUZZING· 76%14m·2025-01-02·Self DevelopmentHow to move more this year
Life Kit · 904
Looking to be more active in the new year? Here are four expert tips on how to fit movement into your hectic schedule and stay motivated with research-backed strategies. Sign up for Life Kit's Guide to Dry January, our special newsletter series: http://npr.org/dryjanuary See pcm.adswizz.com for information about our…
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