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BUZZING· 76%16m·2025-03-20·Self Development
BUZZING· 76%16m·2025-03-20·Self DevelopmentHow to maintain an exercise routine as you age
Life Kit
It's important to exercise as we age. Regular movement can help not just with cardiovascular health and maintaining muscle mass — it can also foster community. Juana Summers, co-host of NPR's All Things Considered, speaks with older exercisers about what motivates them to stay active. See pcm.adswizz.com for…
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BUZZING
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