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BUZZING· 79%17m·2026-01-26·Self Development
BUZZING· 79%17m·2026-01-26·Self DevelopmentHow to interpret the new dietary guidelines
Life Kit
In January, Health Secretary Robert F. Kennedy Jr. released new dietary guidelines calling for a significant reset in nutrition policy and "an end to the war on saturated fat." The guidelines come with a new food pyramid that emphasizes red meat, full-fat dairy and fats. In this episode, NPR health correspondent…
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