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BUZZING· 76%16m·2025-12-30·Self Development
BUZZING· 76%16m·2025-12-30·Self DevelopmentGet into strength training in 2026
Life Kit
There are a lot of myths about strength training. But one thing is true: resistance training has massive benefits for your physical and mental health. NPR health correspondent Will Stone has the tips you need to get stronger in the New Year. Sign up for Life Kit's Guide to Building Strength here: npr.org/stronger…
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