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Life Kit — Feeling drained? Here's how to lighten your mental load
Scout ratingSCOUT· 66%24m·2026-04-21·Self Development

Feeling drained? Here's how to lighten your mental load

Life Kit

Did you remember to pick up milk? Or reschedule that dentist appointment? Oh, and pick up cupcakes for the meeting? The never-ending tending to the never-ending to-do list is known as the mental load. Sociologist Leah Ruppanner explains how to tame the mental load in her new book, Drained: Reduce Your Mental Load to…

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