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Laugh Lines with Kim & Penn Holderness — Make Sleep Suck Less with Dr. Chris Allen
Not scored yet52m·2026-03-17·Self Development

Make Sleep Suck Less with Dr. Chris Allen

Laugh Lines with Kim & Penn Holderness · 10

If you’re celebrating the rare night when you don’t have to get up to go to the bathroom… welcome. You are among friends. Sleep is one of my favorite topics. Penn and I often joke that I don't have FOMO (Fear of missing out) I have FOMS (Fear of missing sleep). As much as I love sleep, I also struggle with it. So this…

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