

THE ROUTINE PARADOX: Why autistic brains feel safe with structure and ADHD brains feel trapped by it
Why does autism crave routine… while ADHD resists it? In this episode, we unpack the tension between structure and novelty — from airport plans and to-do lists to brushing your teeth and avoiding life via a “productive” bath. One brain feels safe with certainty. The other feels trapped by it. We talk about autistic…
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