

SLEEP SABOTAGE: 10 things only neurodivergent people do after midnight
In this episode of LATE BLOOMERS, Rich and Rox dive into the ten ridiculous, chaotic, painfully relatable ways neurodivergent brains wreck an entire night — often before we’ve even made it to bed. From doomscrolling and anxious overthinking to sofa naps, Netflix loops, gaming, temperature drama, rumination spirals,…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from LATE BLOOMERS
See all episodes →
7: ADHD & CREATIVITY: 10 Ways To Harness Your Neurodivergence For Good

6: ARGUMENTS 101: 5 things ADHD & autistic couples desperately need to understand

5: THE ANTI SOCIAL CONTRACT: 20 New Rules For An ADHD & Autistic World
Similar episodes from other shows
More like LATE BLOOMERS →
ADHD Sleep Expert: How to Work With Your Neurodivergent Nocturnal Patterns

Neuroscientist shares ADHD specific sleep tips. "Avoid these 3 items before bed!" - Nicole Vignola

E47 | Sleep debt & the AuDHD exhaustion cycle

Autism hacks, sensory stories and The Autistic Adult's Toolbox
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.