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It's Not About the Alcohol — Ep58: How to reclaim your personal power without being a bitch
Not scored yet46m·2023-07-10·Mental Health

Ep58: How to reclaim your personal power without being a bitch

It's Not About the Alcohol · 58

Personal power is when you stop placing conditions on when you will and won't be okay. Okayness is a feeling, not a fact. It's a story you're telling yourself. Your brain has created a set of conditions and is holding your nervous system hostage. If life fails to meet your expectations, your body is thrown into a…

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