EP316 Minisode: Next Time You Want To Numb Your Emotions With Alcohol, Try This Instead
In this episode, Colleen shares a raw, surprising takeaway from a recent retreat — one that had nothing to do with learning new concepts and everything to do with experiencing her body in a new way. What began as deep discomfort around words like sensuality and sexual energy opened into a realization many women…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from It's Not About the Alcohol
See all episodes →
EP356 The real reason you can't follow through on your promise to "not drink" tonight
EP355 How to be truly free from the desire to drink (without willpower)
EP354: If it feels like your drinking hasn't changed, track this metric instead
Similar episodes from other shows
More like It's Not About the Alcohol →
The Most Empowering Things You Need to Know About Sex & Your Body with Emily Nagoski
Change Your Relationship With Alcohol – How to Control Your Urge to Drink
Somatic Healing Expert on Escaping Abuse and Rewriting Your Nervous System
Healing Betrayal at the Cellular Level: Somatic Freedom After Infidelity with Guest, Lora Cheadle, JD, CHt, Betrayal Recovery Coach, Attorney, and TEDx Speaker
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.