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It's Not About the Alcohol — EP315 What I do the morning after I drink too much
Not scored yet37m·2026-01-27·Mental Health

EP315 What I do the morning after I drink too much

It's Not About the Alcohol · 315

I woke up a little hungover this morning. I had a third glass of wine I didn't need. And instead of spiraling into shame, I did what I always do now—I grabbed my journal and got curious. In this episode, I'm walking you through exactly what I do the morning after I drink too much. The four mindset tools that set me up…

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