EP275 Minisode: What's Really Holding You Back?
In this episode, Colleen explores how hidden beliefs quietly shape our choices, limit our vision, and create the illusion of safety at the expense of growth. Most of the obstacles we face aren't outside of us — they're thoughts we've stopped questioning. Through the lens of her own experience, she illustrates how…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from It's Not About the Alcohol
See all episodes →EP356 The real reason you can't follow through on your promise to "not drink" tonight
EP355 How to be truly free from the desire to drink (without willpower)
EP354: If it feels like your drinking hasn't changed, track this metric instead
Similar episodes from other shows
More like It's Not About the Alcohol →
Are You Co-Dependent? A 10 Question Quiz

3 Codependent Habits That Quietly Sabotage Your Life

Inner Peace Beyond Sobriety: Learning to Live Fully Without Escape with Heather Simco

Change Your Relationship With Alcohol – How to Control Your Urge to Drink
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.