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It's Not About the Alcohol — EP199 The 3 invisible gaps that sabotage your ability to change your drinking habits
Not scored yet37m·2025-04-15·Mental Health

EP199 The 3 invisible gaps that sabotage your ability to change your drinking habits

It's Not About the Alcohol · 199

"Stop saying that you want to stay sober or drink in moderation. Because what you really want is to feel calm, capable, and in control." Colleen Freeland Kachmann There are 3 invisible, unmet needs that keep high-achieving women from easily changing their drinking habits: a lack of connection, direction and feedback.…

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