

EP194 Minisode: Making friends with my brain fog
In this reflective episode, Colleen shares a personal moment from a particularly full chapter in her life—a season of growth, transition, and pushing hard to bring her program to life. What began as a weekend packed with work turned into a deeper realization about brain fog, creative blocks, and the quiet wisdom of…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from It's Not About the Alcohol
See all episodes →EP356 The real reason you can't follow through on your promise to "not drink" tonight
EP355 How to be truly free from the desire to drink (without willpower)
EP354: If it feels like your drinking hasn't changed, track this metric instead
Similar episodes from other shows
More like It's Not About the Alcohol →
The Gentle You: How to Reconnect With the Part of You You've Abandoned feat. Courtney Carver

How To Stay Aligned When You Feel Like Everything Is Pulling You Off Center

How I Took a Month Off to Write & Make Art (then what REALLY happened)

From Politics to Painting: Choosing Joy, Creativity, and Daily Rituals for Real-Life Transformation with Leah Johnson
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.