

Ep 82 Resolving Ambivalence (Part 3) The mistakes you're making that trap you in the cycle of over-drinking
What do you think is the hardest part of quitting drinking? Most of us assume that declining the invitation to drink requires massive amounts of willpower. And that staying sober will feel like trying not to cough…which means there's no way we'll be able to resist the urge forever. So you delay the announcement…
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