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It's Not About the Alcohol — Break your night-time eating habits for good--with hypnotherapist Rita Black
Not scored yet59m·2023-09-14·Mental Health

Break your night-time eating habits for good--with hypnotherapist Rita Black

It's Not About the Alcohol · 67

Hypnotherapist Rita Black is returning to the show to address the difficult issue many of us encounter when we take a break from drinking--Night Time Eating! Night-time eating is more than an urge…it's a pattern. Which is why trying to use discipline to "not eat" or "eat less" doesn't work. Your subconscious mind has…

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