Inner Peace, Better Health — Walking for Mental Health: Bhupinder Sandhu on Mindfulness, Movement & Mental Resilience

SCOUT· 32%22m·2025-08-08·Faith

Walking for Mental Health: Bhupinder Sandhu on Mindfulness, Movement & Mental Resilience

Inner Peace, Better Health · 2

In this powerful episode of Inner Peace, Better Health, host Shreya speaks with Bhupinder Sandhu, a corporate mindfulness coach and mental health advocate who has walked over 1,000 miles across the UK to raise awareness for mental well-being. Bhupinder shares how a personal mental health crisis inspired his first walk…

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Walking for Mental Health: Bhupinder Sandhu on Mindfulness, Movement & Mental Resilience

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