The Body Is the Subconscious: How Releasing Trapped Emotions Frees the Nervous System with Danielle Matthews
On Inner Peace, Better Health, host Shreya speaks with Danielle Matthews, a brain-trauma survivor and teacher who explains why the body stores subconscious memory—and how somatic awareness and gentle yogic techniques (Yoga Nidra, yoga therapy) can release “energetic blocks” tied to stress, grief, and overwhelm.…
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