Inner Peace, Better Health — Silence as Medicine: Rich Lewis on Centering Prayer, Fear, and Daily Stillness

SCOUT· 30%15m·2025-06-23·Faith

Silence as Medicine: Rich Lewis on Centering Prayer, Fear, and Daily Stillness

Inner Peace, Better Health · 2

In this episode of Inner Peace, Better Health, host Shreya welcomes Rich Lewis, author of Sitting With God. Rich shares how centering prayer, journaling, gratitude, and affirmations serve as pathways to deeper self-awareness and healing. He opens up about overcoming limiting beliefs rooted in fear and how small daily…

Listen now

Buzzmeter · cross-platform

30%

SCOUT

Scout bees are checking it out — divided opinions, the swarm hasn't committed.

Hive Vote · Skep listeners

New on SkepAwaiting the hive's first votes

Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.

Rate this episode

Add your vote to the Hive — listeners rate every episode after they finish.

Recent reviews

No reviews yet — be the first.

Silence as Medicine: Rich Lewis on Centering Prayer, Fear, and Daily Stillness

Rate this episode

More from Inner Peace, Better Health

Inner Peace and the Body's Signals: Finding Calm Beyond Stress with Beth Wilson

Thriving Through Conflict: A Trial Lawyer on Staying Grounded When Tension Is Unavoidable, with Miles Feldman

The Hidden Cost of Entrepreneurial Ambition, Building Inner Peace with Jon Ostenson