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Inner Peace, Better Health — Mindset, Discipline & Daily Wins: How to Overcome Vices and Build Self-Mastery with Alex Duenas
Scout ratingSCOUT· 24%29m·2025-11-14·Faith

Mindset, Discipline & Daily Wins: How to Overcome Vices and Build Self-Mastery with Alex Duenas

Inner Peace, Better Health · 2

On Inner Peace, Better Health, host Charu speaks with Alex Duenas—coach and fitness entrepreneur—about practical mindset shifts that turn pain into purpose. Alex breaks down why most people don’t start (or don’t stick) with change, how to use 10-minute micro-habits, why waking up early stacks momentum, and how…

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