Healing Through Stillness: Chris Marhefka on Reclaiming Truth, Breath, and Presence
In this powerful episode of Inner Peace, Better Health, host Shreya sits down with transformative coach Chris Marhefka to explore his radical journey from burnout to embodiment. Chris opens up about the breaking point that forced him to re-evaluate a life of unchecked ambition, revealing how a stress-induced brain…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Inner Peace, Better Health
See all episodes →Reclaiming Inner Peace: Jonathan Wood Logan on Inner Peace, Better Health
Finding Calm in Daily Chaos: April Stace on Inner Peace, Better Health
Finding Calm in the Chaos: Sam Brooks on Inner Peace, Better Health
Similar episodes from other shows
More like Inner Peace, Better Health →
Traditional Chinese Medicine: Brehan Crawford on Healing Chronic Conditions, Stress Resilience & Energy Flow
Reconnecting Mind, Body, and Spirit Through Breathwork
How Can We Achieve Inner Peace?
Learn to Detach: Master Your Inner Peace!
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.