

Design a Life You Love: Burnout Recovery, Facing Fear, and Practical Life Design with Ibeth Ayala
On Inner Peace, Better Health, host Sana sits down with Ibeth Ayala—international best-selling author and life-design facilitator—to unpack a clear, practical path from burnout to alignment. Drawing from her lived experience and work with domestic-violence survivors, Ibeth shows how design thinking, breathwork,…
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