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Imperfect Love — Stuck in Bad Habits? Create a Stronger, More Confident You with Expert Di Katz-Shachar
Not scored yet49m·2025-06-20·Mental Health

Stuck in Bad Habits? Create a Stronger, More Confident You with Expert Di Katz-Shachar

Imperfect Love · 98

We often believe that we should naturally have healthy habits that help us be our best selves. We expect ourselves to automatically know how to care for ourselves in ways that will make us look and feel as close to "perfect" as possible. Yet, in real life, most of our habits are learned and formed unconsciously--often…

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