How to Fuel Up
Food trends are constantly changing, so can people commit to a long-term nutrition practice? Kera Nyemb-Diop says yes. She is a nutrition scientist focused on breaking down the “rules” of what people think they should eat and focusing instead on being responsive to how our needs change over the course of a life.…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
Similar episodes from other shows
More like How to Touch Grass →
Choose The Best Diet For You
New year, new diet, live forever?
Nutrition and Longevity Secrets: Stop Restricting, Start Healing
The Longevity Diet, Jennifer Aniston’s Workouts and the Science of Strength
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.