How to Be a Better Human — How to use your muscles — or risk losing them (w/ Bonnie Tsui)

BUZZING· 71%44m·2025-10-27·Self Development

How to use your muscles — or risk losing them (w/ Bonnie Tsui)

How to Be a Better Human

Did you know that you start losing bone AND muscle mass as soon as the age of thirty? Or that your fingers and toes don’t have muscles? Or how women in Scotland are starting to compete in the lighting of Dinnie Stones – which weighs 733 pounds?! These are topics that Chris discussed with Bonnie Tsui, author of the…

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How to use your muscles — or risk losing them (w/ Bonnie Tsui)

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