

How to rest when life is overwhelming (w/ Katherine May)
When someone you love is going through a difficult time, what do you say? Despite your best intentions, author Katherine May argues offering help or shying away from tough conversations isn’t as effective as you think. Katherine is the author of the memoir, Wintering: The Power of Rest and Retreat in Difficult Times,…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from How to Be a Better Human
See all episodes →Similar episodes from other shows
More like How to Be a Better Human →
Wintering with Our Feelings (Katherine May)

The Power of Rest & Retreat in Difficult Times: Katherine May

Want More Joy? Try Taking Yourself Less Seriously with Comedian Chris Duffy

Ruby Wax: Depression Isn't Just a Bad Day
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.