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SCOUT· 65%41m·2026-06-22·Self Development
SCOUT· 65%41m·2026-06-22·Self DevelopmentHow to give up control - advice from neuroscientist Heather Berlin
How to Be a Better Human
Heather Berlin is a a neuroscientist, clinical psychologist, and professor of psychiatry and neuroscience who studies the science of giving up control. She joins Chris to talk about finding the balance between knowing when to hold on to control and when to let go and be present in the moment. They also discuss why you…
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