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How To Be 60 with Kaye Adams — Sandra Parsons on Outrunning Your Age (Literally)
Not scored yet41m·2025-06-12·Health Fitness

Sandra Parsons on Outrunning Your Age (Literally)

How To Be 60 with Kaye Adams

She’s 63 with a biological age of 20 — and Kaye and Karen are trying to smile through the envy. In this episode, they’re joined by journalist and author Sandra Parsons, whose book Age Less is flying off shelves faster than a pair of sensible Skechers. Sandra shares how she rewired her body (and mindset) through fibre,…

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