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How I Built This with Guy Raz — Whole30: Melissa Urban
Not scored yet1h 10m·2024-03-25·Business

Whole30: Melissa Urban

How I Built This with Guy Raz · 610

Whole30 began as a dietary experiment: For 30 days, Melissa Urban went without grains, dairy, legumes, alcohol and added sugar. She was trying to address several health problems, and the results were so extraordinary that she decided to share the diet with others. What followed was a blog, a series of seminars, a…

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