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How Do You Cope? — Your Correspondence #5
Buzzing ratingBUZZING· 73%54m·2026-06-29·Mental Health

Your Correspondence #5

How Do You Cope? · 44

In this correspondence special, John reads a selection of your emails and feedback. Recorded at home, he responds to listener reflections on food addiction, the difficult relationship between shame and compulsive behaviour, therapy and 12-step programmes. John also shares five things he is currently grateful for.…

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