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Hot Water with Sara Jane Ho — #71 - 10 Menopause Mistakes You're Making, According to Chinese Medicine
Scout ratingSCOUT· 46%31m·2026-08-18·Self Development

#71 - 10 Menopause Mistakes You're Making, According to Chinese Medicine

Hot Water with Sara Jane Ho · 71

Sara Jane shares the 10 biggest menopause mistakes women make through the lens of Traditional Chinese Medicine, from iced drinks and over-exercising to sleep, stress, hot flashes, and the daily habits that can help you navigate this next stage of life. Shop Antevorta restorative intimate skincare and feng shui…

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