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Hot Water with Sara Jane Ho — #60 - Are You Addicted to Stress? — with Dr. Scott Lyons
Not scored yet1h 01m·2026-06-02·Self Development

#60 - Are You Addicted to Stress? — with Dr. Scott Lyons

Hot Water with Sara Jane Ho · 60

Sara Jane sits down with psychologist Dr. Scott Lyons to explore why so many of us don’t just experience stress—we depend on it. Together, they unpack how chaos becomes normalized in modern life, why drama can feel strangely familiar, and how chronic stress reshapes the body, relationships, and nervous system. Shop…

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