

This Daily Habit Saved His Life: Shaka Senghor on Journaling, Healing & Choosing a Higher Narrative
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcasts Freedom isn’t just about walking outside prison walls, it’s about breaking free from the invisible prisons of shame, anger, and limiting beliefs. In this Hol+ episode, Dr. Taz sits down with Shaka Senghor, bestselling author and inspirational…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from hol+ with Dr. Taz MD | The Future of Medicine is Holistic
See all episodes →
6 Signs Your Thyroid Is Struggling Even If Your Labs Are “Normal”

How to Know If You Have Hypothyroidism: Why a Normal TSH Test May Not Tell the Whole Story | Dr. Amie Hornaman The Thyroid Fixer,

Fatty Liver Can Be Silent: What to Check and What Actually Helps | Dr. Taz
Similar episodes from other shows
More like hol+ with Dr. Taz MD | The Future of Medicine is Holistic →
Free People Are More Imprisoned Than Those Behind Bars | Shaka Senghor & Christian Howes

Shaka Senghor | How Not to Be Defined by Your Worst Moment

TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

Charged With Murder at 19, Sentenced to 40 years, and Came Out Freer Than Most People Will Ever Be — Shaka Senghor on Forgiveness, Shame, and Escaping the Prisons Nobody Talks About
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.