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hol+ with Dr. Taz MD | The Future of Medicine is Holistic — Healthy Boundaries for the Holidays with Holistic Health Practitioner & Transformational Coach Hilary Russo
Not scored yet43m·2023-11-21·Health Fitness

Healthy Boundaries for the Holidays with Holistic Health Practitioner & Transformational Coach Hilary Russo

hol+ with Dr. Taz MD | The Future of Medicine is Holistic · 252

In this episode, Dr. Taz sits with Hilary Russo, a trauma-informed holistic practitioner, to talk about overcoming trauma and managing stress during the holiday season. Hilary offers insights into various holistic techniques for dealing with trauma, along with practical advice on handling holiday stress and…

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