EP 275 - Dr. Taz’s Take on Meeting Your Fitness Goals
Energy is a finite resource, we only have so much of it! So today on the show, Dr. Taz shares how to use that limited energy in the way that’ll best serve you and your body. She shares all about the different Power Types, and how you can find out which one you are. Then hear about how to exercise specific to your type…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from hol+ with Dr. Taz MD | The Future of Medicine is Holistic
See all episodes →6 Signs Your Thyroid Is Struggling Even If Your Labs Are “Normal”
How to Know If You Have Hypothyroidism: Why a Normal TSH Test May Not Tell the Whole Story | Dr. Amie Hornaman The Thyroid Fixer,
Fatty Liver Can Be Silent: What to Check and What Actually Helps | Dr. Taz
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.