The 2 A.M. Wake-Up Call: What Your Sleep Is Really Trying to Tell You
Waking up at 2 a.m. with your mind racing isn't just annoying — new research says it could be linked to stroke, depression, and even dementia. This hour, Dr. Adam Brockman and Dr. Bob Martin break down what's really happening in your brain overnight, tackle a surprising blood donation mystery, take on a tough…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from HEALTH TALK AMERICA
See all episodes →The Signals We Ignore: Mental Health, Blood Sugar, Gut Trouble, and Sleep — What Your Body Has Been Trying to Tell You
The Health Secrets Behind an Icon: Dolly Parton's Legacy, Cancer, and What It Teaches Us About Living Well
The Clancy Case: Inside the Mistrial, the Mind, and the Medications
Similar episodes from other shows
More like HEALTH TALK AMERICA →
Your Sleep Habits Can Tell You a Lot About You
Sleep Doctor: Why Everyone Wakes Up Between 1 and 3 AM | Dr. Michael Breus
Do This Today To Sleep Well Tonight
Dreams, nightmares and sleepwalking: What can happen while we sleep, with Antonio Zadra, PhD
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.