

Saying no: more boundaries, less people pleasing!
How good are you at saying no to people, plans, and dynamics that don’t serve you...? Just in time for the festive season (A huge work load! Time with family! Social events!) Fearne is reflecting on Happy Place chats that’ll help you stop people pleasing and start setting boundaries... In this episode: Melissa Urban…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Happy Place
See all episodes →
Am I too old to run?! Fearne on why movement is vital for mental health

Tom Read Wilson: “My quirks are my superpower!” Be ok with people not liking you

Fearne: “There are good eggs out there!” How to ignore the tw*ts and stay positive
Similar episodes from other shows
More like Happy Place →
Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace

Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace

Fearne Cotton: I'm Saying No More and It Feels Great! At 43 I Feel More Me Than Ever.

How to Live Your Happiest Life with Fearne Cotton
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.